My Gym Trial Class for Kids between 3 months to 8 Years Old
Who is My Gym?
My Gym has developed an extraordinary program and facilities devised to help children from 4 months thru 8 years of age develop physically, cognitively and emotionally. We have over 300 locations in more than 30 countries offering structured, age-appropriate, weekly classes that incorporate music, dance, relays, games, special rides, gymnastics, sports and more.
Our facilities, programs and services empower youngsters by helping them acquire the skills, confidence and positive self-image needed to become healthy young adults.
My Gym’s staff are also trained to provide children with the opportunity to establish warm relationships with compassionate adults, thus raising their level of comfort as they begin preschool/kindergarten.
“We brought Ewan for his first trial at My Gym Rochester Mall when he was 6 months old. Waddlers class was the entry level program then for 8 to 18 monthers. Now, My Gym introduced Tiny Tikes for the 6 to 13 months babies and Waddlers are now for 13 to 18 months toddlers. This is a great move because the Tiny Tikers now have a group of playmates who are of similar developmental skills rather than playing with a group of learning-to-toddles in a class (when they are still struggling to crawl). Besides, the teachers would have to cater to two different age-appropriate gym activities to suit the needs to a large age gap in a single class.”
- Ewan’s Parents
Why Choose My Gym?
Unique and One of its Kind
Love, patience, unyielding positive support, age-appropriate ingredients and self-esteem-building activities are the basic principles of the MY GYM experience. Our program is designed in a way that nurtures a child’s natural ability, curiosity and creativity.
We emphasize on small student-to-teacher ratio to provide individual attention and positive reinforcement.
MY GYM’s having won US Parents’ Choice Awards time and again demonstrates that families recognize the value of our innovative programming structure that has their children going from one exciting ingredient to another.
Our stimulating program elements are time tested, constantly analyzed and determined to be the optimal approach to build skill, confidence and a positive relationship with physical activity.
State-of-the-art facility and ever-changing
Our custom-made equipment, and our philosophy of constant change. Fun, variety and excitement are crucial elements in motivating youngsters, and MY GYM keeps interest levels high with our constantly changing equipment and gym configuration.
Each week, when our members come for their class, they find a completely different gym setup and participate in a new class program. The children are fascinated as they explore their brand new setting and are truly energized by their new activities. MY GYM students have a unique experience with every visit, and they love it!
“Dear My Gym Teachers,
Thank you for teaching Abdul Khafid. He improved a lot in his gross motor skills & social skills. Your patience in guiding since day one, in August 2010 definitely showed results!! Happy Teacher’s Day 2013!!
Lots of love,”
- Abdul Khafid’s parents
What are the benefits for kids?
Children develop social skills as they interact with their teachers and other peers of their age. Body awareness, teamwork concepts, and valuable sports skills are gained naturally. Most importantly, My Gym Kids develop a greater level of confidence and self-esteem in any of the thousands of weekly classes we offer.
The class engagement through optimal teacher to children ratio of 1:5. The activities conducted help them develop independence, self-discipline and social skills. The thrill of accomplishment from achieving a physical task builds self-esteem and confidence. The interaction with our highly trained staff provides children the opportunity to establish warm relationships with compassionate adults, thus raising their level of comfort as they begin preschool / kindergarten.
Come learn why My Gym is the Worldwide Leader in Children's Fitness!
“Thank you for the patience in seeing Julien through these moments at My Gym. Thanks to you, Julien has developed to become a more outgoing and sociable boy & all these is attributed to the dedication of teachers at My Gym, who are really good at what they do. We take away fond memories of the times we spent at My Gym. Julien has always looked forward to going to class at My Gym – whenever we ask him if he wants to go to school, he’ll exclaim very loudly, “yes! My Gym!!”
We would like to take this opportunity to express our heartfelt gratitude to the teachers of My Gym.”
- Proud parents of Julien, Mike and Judy
My Gym Programs:
LITTLE BUNDLES (3 mths to 7 mths) Duration: 45 MINS
Baby exercises, songs, dances, infant-safe rides, unique swings, and many other Parent & Me adventures await the infant-parent team. This fun and movement class also includes a brief parent discussion element. Each week parents participate in a dialogue about their children's development and leave with informative handouts.
TINY TYKES (7 mths to 11 mths) Duration: 60 MINS
As the babies gain hand, arm and trunk control and become mobile, we introduce new and stimulating activities. Our experienced teachers are sensitive to the strong emotional attachment these little ones are developing with their mothers, and each parent/child unit is nurtured according to their specific needs.
Our Tiny Tykes and their parents are led through a variety of beginning stretches, exercises, infant songs and dances, baby-safe rides and adventures, balance and agility skills, and introductory tumbling during this motivating program. A relationship to movement and physical activity begins to develop, as our Tiny Tykes discover their natural abilities and enhance their physical and cognitive development.
WADDLERS (11 mths to 18 mths) Duration: 60 MINS
This stimulating program introduces balancing, tumbling, hanging and agility skills, which help the children develop a love of physical activity and a sense of pride in their achievements. At this age, a child's level of independent mobility will typically progress from aggressive crawling to running. Additional fine and gross motor skills developed during this stage include kicking a ball, building a block tower, riding a tricycle, and walking up stairs. Our highly trained instructors shower the children with affection, as they guide our Waddlers in early social skills through interactive songs, choreographed dances, age-specific puppet shows, special rides, and a variety of swings and other original activities.
GYMSTER (19 mths to 3 yrs) Duration: 60 MINS
The gross motor abilities of early 2-year-olds are often characterized by more confident running and jumping on two feet as well as an overall improved spatial awareness of their bodies. This is the earliest age group with which we work on fine and gross manipulatives in a structured format, as the 2 to 2½-year-old's attention span grows, allowing the child to focus for longer periods of time.
During this engaging class, the youngsters are elated as they sing, dance, swing, play games, watch puppet shows, take turns on special rides, and have "Surprise Time!" Our Gymsters feel great about themselves as they learn gymnastics in a constantly changing program with fresh ingredients and new equipment setups each week.
TERRIFIC TOTS (3 yrs to 5 yrs) Duration: 60 MINS
In addition to having fun with structured games, fascinating "Adventures," and pre-gymnastics, our Terrific Tots learn beginning sports skills, gain fine and gross motor proficiency, and strengthen manipulative skills.
The youngsters become more independent as teachers are now interacting more directly with them. Parental involvement is gradually decreased through inviting activities with love and understanding, and the children exude pride and self-esteem as they are treated like "big kids."
In this age group, teaching physical skills is a top priority. The development of social skills is also emphasized, as the youngsters become good listeners, follow directions, cooperate in a group, and learn more about themselves.
WHIZ KIDS (6 yrs to 8 yrs) Duration: 60 MINS
These children are now ready to refine and master basic gross motor skills such as running, jumping, hopping, skipping, throwing, kicking and catching. Designed to prepare a child for group sports and instill a sense of confidence in connection with physical activity, our Whiz Kids program emphasizes each of these important skills.
The children build strength, balance, agility, flexibility and coordination in this 1-hour program, as our instructors maintain a positive, supportive and noncompetitive atmosphere. Our Whiz Kids are showered with praise as they develop perseverance and self-control.
Book a trial with us today!
Our friendly teacher will call you to schedule your trial class.